Glad Green Gratitude Journal

A gentle place to notice the good things.

The Glad Green Gratitude Journal is a 52-week digital journal designed to help you reflect on the week you’ve just had, celebrate your wins, and pay a little more attention to the small moments that made life feel good.  There are three beautiful covers to choose from, or switch around when you fancy.

The journal is designed to be used with Goodnotes on a tablet, but you can of course upload the PDF file to any compatible software or even print the pages out.

Each week includes three thoughtful prompts to help you look back with kindness and curiosity, from everyday joys and quiet comforts to things you’re proud of and moments you might otherwise forget.

There’s no pressure to have had a perfect week, and no need to fill every page with grand achievements. This journal is about noticing what mattered to you, however small.

Use it once a week as a calm little ritual, or dip in and out whenever you feel like reflecting.

A year of ordinary moments, small victories and good things worth remembering.